BANANA-OAT PANCAKES.
Bananas. Banana bread. Banana muffins. Banana pancakes. And syrup.
serves 2-3 people || makes 9-10 5” pancakes
GF. DF. LowFODMAP.
- ingredients -
1 1/4 C. all purpose flour / GF one-to-one flour*
1/2 C. oats (rolled or instant)
1 T. baking powder
1 banana
1 tsp. vanilla extract
1 T. sugar
1 tsp. salt
1 large egg
3 T. unsalted butter, melted and cooled (plus more for griddle and serving)
1 C. almond milk (or milk of choice)
- method -
In a medium sized bowl, mash the banana until pureed.
Add vanilla, sugar, salt, egg, and melted butter - stir until smooth.
Add flour, oats, and baking powder, stir slightly and then add almond milk. Stir again until smooth.
While the batter rests, heat a large skillet over medium heat. Add approximately 1/2 T. butter to the skillet and let melt.
Using a 1/4 C. scoop*, quickly pour batter into the hot skillet (don’t let the butter brown too much) - flipping to cook the other side when you begin to see holes appear in the batter. (They should be a dark golden brown. This is how you achieve pancakes with crispy edges!)
While you cook the remaining batter, cover the cooked pancakes with a tea towel to keep them warm.
Serve immediately with butter and maple syrup - and more bananas!
- baker’s notes -
We prefer Bob’s Red Mill Gluten Free 1-to-1 Baking Flour. 1/4 C. scoop can be a #14 (2 5/16th diameter) cookie scoop or a dry measuring 1/4 C. or just a spoon, scooping around a 1/4 C. worth of batter. Don’t take it too seriously if you don’t have the scoop. If you have leftovers the next day, these do lovely in the toaster.
recipe by : sara kathryn saty
arise bakehouse